Cody gives you access to training plans where you learn new skills and reach new heights with video instruction by some of the best coaches in the world. The app offers plans in yoga, bodyweight movement, weightlifting, and more. You are able to log your workouts by keeping a virtual journal of your workouts with notes, photos, times, and locations that showcase your workout story, not just the numbers.
Key features include:
- Track your progress: Review & revisit your fitness journey by browsing your calendar, timeline, and personal stats.
- Offline access: Download workout videos & watch them without an internet connection. Anywhere you take your iPhone or iPad is a place to practice
- Desktop access: Log in to your Cody account on the web, and access your training plans from any online device
- Watch on your TV: Play workout videos on the big screen using Chromecast or Apple TV